Weigh In record (no journal entry) for 08 July 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 40.23g | Prot: 68.10g | Carbs: 127.09g.
Breakfast: Nasi Goreng. Lunch: Tahu Isi, Sosis Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng. Snacks/Other: Semangka, Semangka, Onde Onde. more...
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Losing 0.5 kg a Week
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Rhea.anggara's Weight History
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