Weigh In record (no journal entry) for 08 July 2019
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60 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 64.14g | Prot: 70.55g | Carbs: 73.25g.
Breakfast: Dolce Gusto Cappuccino , Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Camil Biscoito de Arroz Integral com Chia e Linhaça. Lunch: Tomates, Carne de Porco do Lombo (Filé), Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Yoki Flocão, Ovo (Inteiro), Sadia Mussarela, Seara Peito de Peru. Dinner: Manteiga (com Sal), Orégano, Milho Verde Cozido, Ovo Cozido. Snacks/Other: Itambé Leite em Pó Integral. more...
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Gaining 0.3 kg a Week
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annaluisaamaral's Weight History
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