Weigh In record (no journal entry) for 08 July 2019
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89 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 26.01g | Prot: 13.56g | Carbs: 32.50g.
Breakfast: Yumurta. Lunch: Ispanak Yemeği. Snacks/Other: Milka Sütlü Çikolata, Şekersiz Türk Kahvesi, Şeftali. more...
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Gaining 1.1 kg a Week
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evrentaylan's Weight History
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