Weigh In record (no journal entry) for 08 July 2019
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64 kg
Lost so far: 13.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 132.57g | Prot: 58.23g | Carbs: 21.95g.
Breakfast: Своя Линия Майонез 67%, Кето суп. Lunch: Яготинский Сливки 10%, Nescafe Gold, Голубика. Dinner: Vitanella Кокосовое Масло, Своя Линия Майонез 67%, Помидоры, Баклажан, Тульчинка Масло, Свинина. more...
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Losing 1.2 kg a Week
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cookie9977's Weight History
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