Weigh In record (no journal entry) for 08 July 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 50.29g | Prot: 31.12g | Carbs: 262.69g.
Breakfast: Печенье, Челны Хлеб Хлеб Серый, Вареное Яйцо, Гречневая Каша, Сливочное Масло, Каждый День Цветочный Мед. Lunch: Гречневая Каша. more...
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Gaining 4.9 kg a Week
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