Weigh In record (no journal entry) for 03 August 2010
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79.7 kg
Lost so far: 0.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.13g | Prot: 37.14g | Carbs: 141.57g.
Breakfast: Mini clif bar. Lunch: zucchini, squash, tomato, orange pepper, green pepper, onion, Parmesan Cheese (Shredded), butter, noodles. Dinner: cheese pizza. Snacks/Other: apple, Sugar Snap Peas. more...
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2607 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 35 minutes. more...
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Losing 1.3 kg a Week
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hobbitwitch's Weight History
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