Tanyushik's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
95.9 kg Lost so far: 7.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
725 kcal Fat: 41.52g | Prot: 50.86g | Carbs: 35.79g.   Breakfast: Сыр Бри, Макдоналдс Капучино (0,3 L). Lunch: Геркулес Овсяные Хлопья, Семга. more...
Gaining 1.0 kg a Week

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Tanyushik's Weight History


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