Weigh In record (no journal entry) for 08 July 2019
|
61.9 kg
Lost so far: 6.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 45.96g | Prot: 46.18g | Carbs: 13.93g.
Breakfast: Café. Lunch: Bacon (Curado, Frito, Cozido), Nestlé Creme de Leite, Abobrinha Cozida. Dinner: Café, Calabresa, Sadia Salsichão, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Betânia Creme de Leite. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielly19's Weight History
|