Weigh In record (no journal entry) for 08 July 2019
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65.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 57.19g | Prot: 72.03g | Carbs: 68.97g.
Lunch: Petite Friture. Dinner: Grand Frais Melon, Sfiria. Snacks/Other: Super U Salade de Riz au Thon, Croissant au Chocolat, Candia Lait Écrémé Silhouette, Nesquik Chocolat en Poudre. more...
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Losing 0.4 kg a Week
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elyassamine's Weight History
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