Weigh In record (no journal entry) for 08 July 2019
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 45.73g | Prot: 115.73g | Carbs: 174.65g.
Breakfast: Terres et Céréales Bio Flocons d'avoine Complets, Casino Yaourt à la Grecque, Seeberger Mendiant de Luxe, 煮鸡蛋, 苹果, 猕猴桃/奇异果, Bjorg Pain Complet de Seigle, 生菜. Lunch: Casino Ketchup, 橄榄油, 花菜, 卷心菜, 黄瓜/青瓜（带皮）, 苹果, Jardin Bio Tire-Bouchons Semi Complets, 虾, 三文鱼, 番茄, 红洋葱, 胡萝卜. Dinner: 猕猴桃/奇异果, 百香果, 橙汁, 黄瓜/青瓜（带皮）, 苹果, 蔬菜沙拉, 鸡胸肉, 虾. more...
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Gaining 2.1 kg a Week
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anacatarinq's Weight History
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