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valchuk
Journal
08 Jul 19
valchuk's Journal, 08 Jul 19
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Weigh In record (no journal entry) for 08 July 2019
63.7 kg
Lost so far:
1.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1483 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
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valchuk's Weight History
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