Weigh In record (no journal entry) for 08 July 2019
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82 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 22.70g | Prot: 28.81g | Carbs: 11.98g.
Breakfast: Kuohukerma. Lunch: Majoneesi, Parsakaali, Tuorekurkku (Kuorineen), Kanankoipi (Nahkaa ei Syöty). Snacks/Other: Mantelit. more...
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Gaining 0.1 kg a Week
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Sunflower78's Weight History
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