mariya.p.00's Journal, 08 Jul 19

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Weigh In record (no journal entry) for 08 July 2019

51.3 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1732 kcal

Fat: 79.72g | Prot: 42.31g | Carbs: 171.81g. Breakfast: Нутелла Шоколадная Паста, Оладьи на Кефире, Искренне Ваш Сметана 10%. Dinner: Burger Club Классический Бургер, Bud Пиво Светлое. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный в Шоколадной Глазури. more...

539 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours. more...

Gaining 0.7 kg a Week

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mariya.p.00's Journal, 08 Jul 19

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