Weigh In record (no journal entry) for 08 July 2019
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 47.86g | Prot: 50.11g | Carbs: 179.29g.
Lunch: 餛飩, 乾麵, 早安美芝城 薯泥沙拉. Dinner: 百頁豆腐, 滷蛋, 燒肉飯. more...
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Gaining 2.8 kg a Week
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