Weigh In record (no journal entry) for 08 July 2019
|
71.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 24.34g | Prot: 108.80g | Carbs: 121.35g.
Breakfast: Овсяноблин, Био Баланс Творог Мягкий Семена Льна и Злаки. Lunch: Хлеб Черный, Жареная или Запеченная Курица (Кожа не Съедена), Картошка Печеная. Dinner: Boombar Протеиновый Коктейль . Snacks/Other: Черная Смородина. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sankina31's Weight History
|