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昨日、焼き肉食べたけどお腹を悪くして痩せた(笑)
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45.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 52.07g | Prot: 71.70g | Carbs: 237.31g.
Breakfast: カフェオレ, キューピー キューピーハーフ, 薄切りハム, セブンイレブン ゆで卵, イオン 食パン5枚切り. Lunch: カフェオレ, 穀物パンのトースト. Dinner: 野菜スープ, 中華丼. Snacks/Other: 豆乳, 大塚製薬 オロナミンC, 江崎グリコ パナップグレープ. more...
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1995 kcal
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Exercise:
Working - 3 hours, Watching TV/Computer - 4 hours and 4 minutes, Housework - 1 hour and 1 minute, Bathing - 22 minutes, Driving - 1 hour and 36 minutes, Sleeping - 8 hours, Resting - 4 hours and 27 minutes, Ballet - 1 hour and 30 minutes. more...
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Losing 0.9 kg a Week
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neko 919's Weight History
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