Weigh In record (no journal entry) for 08 July 2019
|
46.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 25.37g | Prot: 32.09g | Carbs: 332.08g.
Breakfast: 복숭아, 삶은감자, 건빵. Lunch: 참외 참외, 고기만두, CJ 비비고 한입 떡갈비, 해태 자두캔디. Dinner: 삶은감자, 김치, 해태 자두캔디. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|