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neko_no_boshi
Journal
08 Jan 13
neko_no_boshi's Journal, 08 Jan 13
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Weigh In record (no journal entry) for 08 January 2013
54.9 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2013:
1225 kcal
Fat: 38.89g | Prot: 71.29g | Carbs: 151.95g.
Breakfast:
banana.
Lunch:
Best of the Egg, thomas english muffin.
Dinner:
open nature sausage, fiesta chicken soup.
Snacks/Other:
wegmans whole grain, jif reduced.
more...
1723 kcal
Exercise:
stairmaster & situps - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 6.4 kg a Week
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neko_no_boshi's Weight History
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