Weigh In record (no journal entry) for 08 July 2019
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82.9 kg
Lost so far: 66.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 46.78g | Prot: 56.18g | Carbs: 37.71g.
Breakfast: Cappuccino. Lunch: Käse, Wasa Knäckebrot Roggen Dünn. Dinner: Gemischter Salat mit Dressing, Lidl Lachs Grillfilet. Snacks/Other: Leone Alive High Protein Vanilla Iced Dessert Lollies . more...
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steady weight
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carmenlugi's Weight History
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