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空腹，没拉粑粑
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 27.95g | Prot: 179.65g | Carbs: 121.56g.
Breakfast: 肌肉小王子 鸡肉丸子, 豇豆, 煮熟的鸡蛋白. Lunch: 肌肉小王子 鸡肉丸子, 煮玉米, 海德力 乳清蛋白粉, 伊利 脱脂牛奶, 煮熟的西兰花（新鲜）. Dinner: 肌肉小王子 鸡肉丸子, 煮熟的西兰花（新鲜）, 肉包子, 伊利 脱脂牛奶, 海德力 乳清蛋白粉, Myprotein 乳清蛋白粉. Snacks/Other: 开心果, 李子. more...
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Losing 1.4 kg a Week
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