Weigh In record (no journal entry) for 07 July 2019
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99.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 46.34g | Prot: 39.16g | Carbs: 24.54g.
Lunch: Pilão Café, Caldo Verde Low Carb. Dinner: Carne de Vaca Assada. more...
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Losing 6.3 kg a Week
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jaqueline cezar's Weight History
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