Weigh In record (no journal entry) for 07 July 2019
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126.3 kg
Lost so far: 39.3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 16.25g | Prot: 15.71g | Carbs: 44.93g.
Lunch: Nutella Hazelnut Spread, Dry Roasted Peanuts (Without Salt) , Grissol Canape Melba Rounds, Salt , Kraft Thousand Island Dressing, Red Kidney Beans (Canned) , Yves Veggie Cuisine Veggie Turkey (41g), Olives, Cucumber (with Peel) , Tomatoes, Lettuce. more...
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Losing 1.0 kg a Week
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