Weigh In record (no journal entry) for 07 July 2019
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68.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 86.90g | Prot: 104.38g | Carbs: 18.12g.
Breakfast: Индилайт Филе Индейки (Варёное), Русское Молоко Сливки 20%, Яйцо (Целое). Lunch: Востряково Сало Белорусское, Махеевъ Майонез Оливковый, Индейка Тушеная. more...
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Gaining 0.0 kg a Week
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alexanto1970's Weight History
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