Weigh In record (no journal entry) for 06 July 2019
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69 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 26.24g | Prot: 49.28g | Carbs: 38.33g.
Breakfast: Borrussia Torresmo Extra. Dinner: Cebolas, Fígado de Galinha, Beterrabas Cozidas (de Beterrabas Frescas), Vinho Cabernet Sauvignon. more...
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Losing 7 kg a Week
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lyndynha's Weight History
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