Weigh In record (no journal entry) for 07 July 2019
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86.6 kg
Lost so far: 28.2 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 39.55g | Prot: 66.49g | Carbs: 13.80g.
Breakfast: Ovo Frito, Davaca Queijo Mussarela , Bacon. Lunch: Azeitonas Verdes, Cacau Show Bendito Cacau 85%, Carne de Porco do Lombo (Filé), Couve Manteiga Crua, Dicel Palmito de Pupunha, Tomates, Cebolas, Pimentão Verde. more...
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Losing 2.8 kg a Week
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emagrecerenata's Weight History
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