Weigh In record (no journal entry) for 07 July 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 52.10g | Prot: 40.32g | Carbs: 87.14g.
Breakfast: Yeşil Biber, Zeytin, Pekmez, Bal, McDonald's Patates Kızartması (Küçük), Yörsan Beyaz Peynir, Menemen. Dinner: Çoban Salatası, Patlıcan Yemeği, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Tatlı Kavun. more...
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Losing 0.4 kg a Week
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monalisassmile's Weight History
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