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Kena0912
Journal
01 Aug 08
Kena0912's Journal, 01 Aug 08
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Weigh In record (no journal entry) for 01 August 2008
104.3 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 August 2008:
2124 kcal
Fat: 73.10g | Prot: 96.14g | Carbs: 262.41g.
Breakfast:
shredded wheat cereal.
Lunch:
macaroni and cheese.
Dinner:
chicken strips.
Snacks/Other:
quick oats, peanut butter.
more...
2578 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Kena0912's Weight History
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