Weigh In record (no journal entry) for 07 July 2019
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 59.99g | Prot: 43.90g | Carbs: 164.92g.
Breakfast: Pomidory, Chleb Żytni, Vital Fresh Hummus. Lunch: Fasolka po Bretońsku. Dinner: Fasolka po Bretońsku, Mieszanka Bakalii, Kakao w Proszku (Niesłodzone), Olej Kokosowy. Snacks/Other: Cydr, 7 Days Bake Rolls Pizza. more...
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Gaining 0.4 kg a Week
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Spearheart's Weight History
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