Weigh In record (no journal entry) for 07 July 2019
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92.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4019 kcal
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Fat: 155.21g | Prot: 192.97g | Carbs: 396.37g.
Breakfast: Jajko Sadzone, EnerBio Syrop z Agawy, Banan, Truskawki, Sante Masło Orzechowe Go On. Dinner: Pizza z Serem na Cienkim Cieście, Ryż Biały, Mięso z Piersi Kurczak. Snacks/Other: Zwykłe Piwo, Sok Ananasowy, Truskawki. more...
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Losing 1.2 kg a Week
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