Weigh In record (no journal entry) for 07 July 2019
|
68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 70.00g | Prot: 104.52g | Carbs: 90.55g.
Breakfast: Класс Рулет с Маком, Жирные Сливки, Творог 18%. Lunch: Хлеб Черный, Запеченная или Жаренная Рыба. Dinner: Гречневая Каша. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milochka1978's Weight History
|