Weigh In record (no journal entry) for 07 July 2019
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 51.20g | Prot: 66.86g | Carbs: 68.62g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо, Granabella Сыр Чеддер 45%. Lunch: Суп Пюре из Шампиньонов (Консервы, Конденсированный). Dinner: Гречневый Суп, Салат с Тунцом и Овощами. Snacks/Other: Савушкин 101 Зерно 5%, Черника. more...
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Losing 4.2 kg a Week
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funjashka_katya's Weight History
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