Weigh In record (no journal entry) for 07 July 2019
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82.9 kg
Lost so far: 66.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 49.80g | Prot: 57.30g | Carbs: 113.51g.
Breakfast: Kaffee-Kuchen, Cappuccino. Lunch: Kaffee-Kuchen. Dinner: McDonald's Pommes Frites (Klein), Bofrost Cordon Bleu Vom Schwein, Almare Garnelen mit Dip. more...
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Gaining 1.4 kg a Week
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carmenlugi's Weight History
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