Weigh In record (no journal entry) for 07 July 2019
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93.9 kg
Lost so far: 28.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 52.77g | Prot: 89.96g | Carbs: 91.71g.
Breakfast: Зеленый Чай, Слайсы, Вареное Яйцо. Lunch: Хлеб Черный, Зеленый Борщ, Картофель Отварной, Вареное Яйцо, Шашлык Куриный. Dinner: Слайсы, Food Master Кефир 2,5%. more...
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Gaining 7 kg a Week
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anastasiaakhmet's Weight History
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