Weigh In record (no journal entry) for 08 January 2013
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96.6 kg
Lost so far: 37.2 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2013:
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2216 kcal
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Fat: 81.21g | Prot: 71.46g | Carbs: 81.25g.
Breakfast: BUTTER, rye bread, hannaford sharp chedder cheese, Choc Carmel Creamer, thick bacon, egg. Lunch: ken's blue cheese dressing, chicken breast meat. Dinner: garlic mashed potatoes, spinach, ham steak. Snacks/Other: AMSTEL LIGHT, Sugar Free Peanut Butter Cookies, white zinfandel wine. more...
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Gaining 0.1 kg a Week
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AngieBern's Weight History
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