Weigh In record (no journal entry) for 08 January 2013
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170.7 kg
Lost so far: 28.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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2025 kcal
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Fat: 124.42g | Prot: 210.14g | Carbs: 1.28g.
Lunch: Жареное Филе Свинины. Dinner: Жареная Курица без Покрытия (Кожа Съедена). Snacks/Other: Жареное Яйцо, Бифштекс. more...
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Gaining 0.2 kg a Week
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vshpagin's Weight History
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