Delaina_Gabe's Journal, 07 Jul 19

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Weigh In record (no journal entry) for 07 July 2019

48.3 kg Lost so far: 4.4 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:

551 kcal

Fat: 11.68g | Prot: 19.81g | Carbs: 94.80g. Breakfast: Увелка Крупа Кукурузная в Пакетиках , Кофе. Lunch: Чай, Болгарский Перец, Пятерочка Лук Репчатый, Помидоры, Огурец (с Кожурой), Овсяноблин. Dinner: Клинский Хлебокомбинат Печенье Колечки. more...

1510 kcal

Exercise: упражнения по приложению - 9 minutes, упражнение по приложению - 6 minutes, Resting - 23 hours and 45 minutes. more...

Losing 4.2 kg a Week

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Delaina_Gabe's Journal, 07 Jul 19

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Delaina_Gabe's Weight History