Weigh In record (no journal entry) for 07 July 2019
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76.9 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 26.14g | Prot: 149.73g | Carbs: 153.86g.
Breakfast: Сырники С кокосовой мукой. Lunch: Куриное Филе, Рис. Dinner: Куриное Филе. Snacks/Other: ВкусВилл Яблочные Чипсы, Олимп Протеиновое Печенье Спорти Протеин, Леовит Кофе Капуччино для Похудения, Дыня. more...
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Losing 2.1 kg a Week
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Mikhaylovae1's Weight History
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