Weigh In record (no journal entry) for 07 July 2019
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55.4 kg
Lost so far: 9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 86.03g | Prot: 53.07g | Carbs: 57.72g.
Breakfast: 生活良好 鹽味脆燒仙貝, 小黃瓜, 遠洋牌 水煮鮪魚, 萵苣, 安佳 起司片 (21克), 雞蛋（整個）, 酪梨. Lunch: 酪梨, 五花肉, 腐竹, 小黃瓜. Dinner: 安佳 起司片 (21克), 小黃瓜, 地瓜葉, 酪梨. more...
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steady weight
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sh33323g's Weight History
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