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padahal bbrapa hari kblkang mkan bebas semua masuk huhu 😅
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58.5 kg
Lost so far: 8.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 41.19g | Prot: 60.26g | Carbs: 74.36g.
Lunch: Telur Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Finna Food Sambal Terasi Uleg, Terung Dimasak, Bango Kecap Manis, Ikan Panggang. Dinner: Sate Ayam. Snacks/Other: Pempek, Buah Anggur, Rebo Kuaci Milk Flavor. more...
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Losing 0.2 kg a Week
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Ayuamellia's Weight History
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