Weigh In record (no journal entry) for 07 July 2019
|
69 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 7.47g | Prot: 17.75g | Carbs: 70.67g.
Breakfast: Яблоко, Каша Пшенная на Воде. Lunch: Куриная Грудка Отварная, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|