Weigh In record (no journal entry) for 07 July 2019
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 11.07g | Prot: 13.67g | Carbs: 34.27g.
Breakfast: 小笼包, 巴比馒头 甜豆浆, 煮鸡蛋, 桂格麦片(Quaker) 即食燕麦片 原味. more...
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Losing 7 kg a Week
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601444720's Weight History
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