M.Zhmrk's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
87 kg Lost so far: 18 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
381 kcal Fat: 20.00g | Prot: 33.26g | Carbs: 17.71g.   Lunch: Сахар, Сметана 20%, Село Зеленое Творог 5%. more...
Losing 5.6 kg a Week

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M.Zhmrk's Weight History


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