Weigh In record (no journal entry) for 06 July 2019
|
73.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 21.73g | Prot: 47.00g | Carbs: 72.08g.
Breakfast: Parmalat Leite Integral, 3 Corações Cappuccino. Lunch: Escondidinho de Carne Seca, Vida Leve Tilápia Assada com Tomate Cereja, Brócolis. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Praieira's Weight History
|