lalmita's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

562 kcal

Fat: 10.04g | Prot: 12.73g | Carbs: 105.37g. Breakfast: Hacendado Corn Flakes , Hacendado Muesli Crujiente, Hacendado Leche de Soja. Snacks/Other: Plátano. more...

454 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Apple Health - 23 hours and 20 minutes. more...

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lalmita's Journal, 22 May 19

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lalmita's Weight History