Weigh In record (no journal entry) for 06 July 2019
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98.1 kg
Lost so far: 15.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 43.01g | Prot: 28.86g | Carbs: 8.19g.
Lunch: Beef, Unsalted Butter Stick, Zucchini, Tomatoes. more...
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Losing 4.2 kg a Week
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meroooo2020's Weight History
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