Weigh In record (no journal entry) for 06 July 2019
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87.6 kg
Lost so far: 6.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 22.55g | Prot: 62.51g | Carbs: 170.30g.
Lunch: Tzatziki, Pellkartoffeln, Netto Regenbogenforellen. Dinner: Butterkuchen. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 4.2 kg a Week
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Elchen2.0's Weight History
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