Weigh In record (no journal entry) for 06 July 2019
|
81.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 46.07g | Prot: 48.08g | Carbs: 71.01g.
Breakfast: Lider Creme de Leite, 3 Corações Café Extra Forte. Lunch: Tomates Vermelhos, Repolho Refogado, Sadia Filé de Peito, Ovo. Dinner: Pastel de Pizza. Snacks/Other: Lider Creme de Leite, 3 Corações Café Extra Forte, Abacate, Leão Fuze Chá Capim-Cidreira, Laranja e Limão. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciana Z.Lopes's Weight History
|