Weigh In record (no journal entry) for 06 July 2019
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54.5 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 108.94g | Prot: 61.76g | Carbs: 54.02g.
Breakfast: Butter Whipped (Salted), President Soft Ripened Brie Cheese, Richfood Heavy Whipping Cream, Morningstar Farms Veggie Breakfast Sausage Patties, Broccoli, Tillamook Sharp Cheddar Cheese, Tillamook Medium Cheddar Cheese, Mezzetta Pitted Greek Kalamata Olives, Poached Egg, Mushrooms . Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Culinary Circle Shredded Three Cheese Blend, Calavo Avocado, Mixed Salad Greens. Dinner: Tillamook Smoked Medium Cheddar Cheese, Wild Turkey Bourbon, Yerba Prima Psyllium Whole Husks, Mauna Loa Dry Roasted Macadamias. Snacks/Other: Great Value Half & Half, Arrow Peppermint Schnapps, DeKuyper Butterscotch Schnapps. more...
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Losing 1.6 kg a Week
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bourbonblonde's Weight History
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