Weigh In record (no journal entry) for 06 July 2019
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96 kg
Lost so far: 11.4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 14.51g | Prot: 28.96g | Carbs: 76.69g.
Breakfast: Куриная Грудка Вареная, Пятерочка Банан, Активия Йогурт. Lunch: ВкусВилл Онигири с Курицей. more...
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Losing 0.4 kg a Week
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