Weigh In record (no journal entry) for 06 July 2019
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70 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 33.95g | Prot: 50.60g | Carbs: 85.16g.
Breakfast: Knorr Çabuk Çorba Acılı Domates, İçim Ayran, Uno Grissuno Yulaflı Karabuğdaylı. Dinner: Güneşoğlu Ayran, Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Haşlama. more...
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Gaining 0.1 kg a Week
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arslangibidemet's Weight History
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